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Hello please provide me with some tips - I'm going to start cycling outside. I've done spinning at the gym...[read more]
Published at 26 Aug. 2015 1 answer
Good morning, I've recently recovered from an injury. How soon after a muscle strain or sprain can I begin...[read more]
Published at 23 Jul. 2015 1 answer
Hi, I have to have starch everyday but am also trying to maintain my weight. Are pasta and potatoes fattening?[read more]
Published at 04 Aug. 2015 1 answer
Please tell me where I can take a weightloss injection. I’ve tried the herbal teas and stuff but they don’t work.[read more]
Published at 09 Sep. 2015 3 answers
I'm overweight (by about 15+, but would like to lose even more than that). I used to jog, should I start slow and...[read more]
Published at 16 Jul. 2015 1 answer
Hi, Diet programs often say you should eat more slowly. Does this really help with weight loss?[read more]
Published at 30 Jul. 2015 1 answer
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